Naturopathic Protocol for AGING
DISCLAIMER
These products and services, as all other natural supplements, are not evaluated by the Food and Drug Administration.
Therefore, these statements contained herein are for informational purposes only.
These products and services are not intended to diagnose, treat, cure or prevent disease.
Always consult with your professional Health Care provider before beginning dietary supplementation.
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ANMA Naturopathic Nutritional Consultant
Washington, DC Registered Naturopath
Board-Certified by the American Naturopathic Medical Association
International Institute of Holistic Healing, Inc.
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AGING: Startling findings from the frontiers of anti-aging research have already demonstrated that chronological age is actually irrelevant. According to a multitude of anti-aging experts at highly esteemed universities, science has discovered that our bodies are genetically coded to live for 120 years, disease-free. But this is under ideal living conditions. More realistically, they are built to keep us healthy and active until at least age 95. Once past 40, it is entirely possible for us to look, feel, and function as well as the average person half our age. Depending on our lifestyle habits, our diet and our attitude, we can add or subtract years from our functional age. Much of what we call aging in America is not due to accumulating more birthdays, but to diseases and dysfunctions caused by loss of skeletal muscle strength and tone due to physical inactivity, and by eating too much fat and meat and too few fruits, vegetables and whole grains.
In addition to diet and exercise, with proper cognitive training, memory training, visualization and mental gymnastics, mindpower can be significantly enhanced. For decades, psychologists believed that we lost 100,000 brain cells every day after age 35 and that mental decline was a natural part of aging. Medical science have long debunked that myth. Our brain cells may shrink from lack of use as we grow older, but they do not die off in large numbers. Neuroscientists and clinical psychologists have proven that growing old does not destroy the mind. Moreover, people who continue to use their minds actively and creatively throughout life actually become smarter as they grow older-- and this can be true well into the ninth decade of life. On the other hand, whenever we stop using our minds actively and creatively, the brain’s cognitive functions begin to atrophy; thereby interfering with the ability to solve problems or to make decisions.
There is no magic pill, herb or hormone that will reverse aging while you sit and watch TV or surf the Internet; however, if you are willing to do what it takes to succeed, it is quite possible to give yourself a natural tummy tuck and a youthful figure. You can regain almost all the mobility, health, fitness, strength, flexibility, zest and aliveness that you had when you were half your present age. You can rejuvenate your memory, speed up your reflexes, enjoy deep restful sleep, and develop a sharper and more nimble mind. You can restore your legs, lungs, joints, arteries and posture. You can naturally immunize yourself against diseases such as cancer, heart disease, diabetes, emphysema, osteoporosis and other degenerative diseases associated with aging, and you can enjoy a healthy and active sex drive. Aging is influenced by the effects of free radicals, stress and bowel health.
The following natural nutritional supplements all contain nutrients that are essential for good health. They are very alkalizing and are highly absorptive by the body. You may order the following products from each product’s individual webpage. Or to place an order by phone, call 817 457-1232. Order hours are 8 AM - 4 PM CST Monday-Friday. For product questions concerning the following Nutritional Supplements, you may contact Aundrea Adams at Adams@DrAJAdams.com
Essiac Tonic Liquid Drops...Essiac is used to detox all vital organs, especially the liver and kidneys. Essiac is an herbal formula that is made up of 4 nutrient-rich herbs: Burdock root, sheep sorrel, slippery elm bark, and turkey rhubarb root. A healthy liver is absolutely essential for general good health, especially for a healthy immune system. In order to have a healthy immune system, you must detoxify your liver by cleansing it of stored toxins that accumulate over the years, resulting in a poor resistance to microbes, and culminate in various health disorders and diseases. This particular Essiac tonic is certified organic [contains no pesticides, herbicides or preservatives], non-fumigated, non-irradiated, and totally non-toxic. The herbs are freshly-ground minutes prior to cold-pressing to ensure potency. It is fast-acting, alcohol-free, and professional strength. Herb manufacturers who cannot make these claims are selling inferior, impotent and harmful products. This formula is the highest quality of Essiac formulas available anywhere on the U.S. market today.
Instructions: Take the Essiac Tonic Liquid Drops on an empty stomach. Add 40 drops to 2-4 ounces of water 3 times daily. Wait 30 minutes before eating [If you have already eaten, wait 2 hours]. The number of drops in a bottle of liquid extract will vary depending on the viscosity (thickness) of the extract and its molecular weight. A 2-ounce bottle may range from 2000 drops to 2500 drops. Therefore this 2-ounce bottle will last 17-21 days, taking 120 drops per day. Take it for 32 days and then take one week off. Repeat the cycle as needed.
Comprehensive Liquid Vitamins Minerals [Plant-Derived] Formula...Healing cannot occur without certain nutrients. This delicious liquid plant-derived supplement is superior in nutrients and absorption. The suggested adult dose is one ounce twice daily.
Calcium Magnesium Powder...Calcium and Magnesium are essential minerals for healing to occur. By far, the best calcium source and the best absorbed is Calcium gluconate, which is 90% vegetable, and is the purest injectable grade. When calcium is not properly absorbed, its deposits can lodge anywhere in the body and cause numerous diseases and disorders, including heart disease, arthritis and muscle disorders. The suggested adult dose for this delicious tasting supplement is one tsp twice daily.
Flora Immune Probiotics [Dairy-Free]...A stabilized mixture of probiotics "friendly bacteria" which aids in
normalizing intestinal flora. Taken morning and night there is a restoration of natural intestinal flora which is destroyed by drug intake.
Aloe Vera [Aloe Immune]: Start out with 500 mg per day and work up to more, as tolerated. The aloe polymannans in Aloe Immune is as pure as it gets. The proprietary process of Aloe Immune delivers concentrated nutrients at a fraction of the cost due to the use of dehydrated powder rather than a freeze or spray dried powder, or diluted juice form. Aloe vera has been demonstrated to promote the growth of new and healthy cells, and reduce the overall microbial load within the body thereby revitalizing the body in its fight against disease.
Also for detoxification, I strongly suggest the Aqua Chi Ionic Detoxification Foot Spa
Other Nutritional Support:
For product questions or to order the following Nutritional Supplements, call 800 527-9512, and place order with account number 2727P. This phone number is NOT the number to contact Aundrea Adams. You may E-mail Aundrea Adams at Adams@DrAJAdams.com
Antioxidants with Pycnogenol Caps #898...Proanthocyanidins are powerful antioxidants. Catechin, a Proanthocyanidin binds with collagen and elastin to protect connective tissue from enzyme degradation which helps restore flexibility to skin, joints, arteries, capillaries and other tissue. Improves circulation.
DHEA 50mg And Herbs #799 -- Anti-Aging Support...Increases oxygen and glucose to the brain. Improves chronic cerebral-arterial insufficiency, peripheral arterial insufficiency and vascular insufficiency symptoms, by improved blood supply.
Co-Enzyme10 Q-Gels 100mg W Vitamin E #844...Co-Enzyme Q-10 is an integral part of the mitochondria and is essential for the synthesis of adenosine triphosphate. The highest concentrations of Co-Enzyme Q-10 are found in the heart and liver. Co-Enzyme Q-10 is a major stimulator of the Reticulo-Endothelial System.
Phosphatidyl Serine -- Brain Support -- #896... Appears to play an important role in the function of brain cells; helps activate and regulate proteins that play major roles in cell functions.
Male Libido Formula #757 with Orchic Glandular... Male endocrine support. Combats nervous exhaustion and stress.
Female Endocrine System Support #971...Supports ovarian function.
Blood Vessels/Collagen Support #940...Vitamin C is so important to all tissues of the body that it is particularly imperative in curing the aging process. The entire reticuloendothelial structure of the body (the cement that holds us together) is supported and strengthened by vitamin C; the entire circulatory system is improved and capillary bed fragility is reduced. The danger of heart attacks and strokes is lessened. The condition of the teeth and gums is improved, the teeth tightening up and the gums firmed with less shrinking and bleeding.
Memory Support #949...Reduces lipofuscin in the brain as it helps produce choline. Restores mitochondrial, membrane function and fluidity to that of younger organisms, helps alleviate depression and elevates mood, improves cerebral blood flow.
Weight Loss Meal Replacement Drink -- #919...A highly therapeutic nutrient rich protein powder and other nutrients to slow aging.
Connective Tissue Injury Support Caps #965...Musculoskeletal support with properties to rebuild damaged tissue.
FYI:
When taking large quantities of supplements, it is so very important to drink 2 ½ - 3 quarts of pure filtered water daily to offset any die-off symptoms. Die-off means that your cells have begun to release toxins, but they are floating around in your bloodstream. It takes pure water to effectively eliminate them thru the kidneys. When you do not drink enough water, the dead toxins die and accumulate in your bloodstream faster than you can flush them out. Die-off symptoms are flulike symptoms: aches, fever, chills, nausea, vomiting, headache, depression, drowsiness, lack of energy.
Toxic Substance that must be eliminated from diet and lifestyle:
For correcting any health disorder, taking the nutritional supplements is only 50% of the solution. The other 50% is much more difficult. It consists of eliminating toxic substances from your diet and lifestyle. These toxic substances increase inflammation, body acidity, candida, interfere with healing, as well as upset brain chemistry and hormone balance. These toxic substances include the following:
Avoid sugar because it contributes greatly to inflammation, body acidity, hormonal imbalance and candida. These include fruits, fruit juices [frozen, bottled, canned], cakes, candy, chewing gum, cookies, ice cream, jams, jelly, Jell-O, marmalades, pastries, pies, preserves, sherbets, soft drinks, sugared fruit, tapioca puddings, white sugar, syrup, processed commercial yogurt, brown sugar, fructose sugar, corn syrup, soft drinks, honey, dehydrated cane juice granules, barley malt syrup, brown rice syrup, date sugar, maple syrup, sucanat, sorghum, and most of all Splenda and Aspartame [NutriSweeet] and Alcoholic Beverages [beer, wine and hard liquor all turn to sugar in the blood]...Xylitol And Stevia are 2 very healthy natural sweeteners that are perfectly OK to use. Also unsulfured blackstrap molasses is OK.
Avoid dairy products [butter, cheese, milk, sour cream, whey, whipped cream, yogurt] because they contribute greatly to the spread of inflammation and body acidity...Good substitutes are raw goat milk, organic brown rice milk and nut milk.
Avoid white flour products because they contribute greatly to increased inflammation, body acidity, hormonal imbalance. These include cakes, pies, cookies, pastries, donuts, breads, crackers, rolls, biscuits, muffins, pancakes, pizzas, gravy, processed pasta [spaghetti, macaroni, ravioli, lasagna, noodles, dumplings]... Instead Use Whole-Grain Flour [Wheat, Brown Rice, Oat, Barley, etc]
Avoid processed table salt. It disrupts the body's normal pH, brain chemistry, hormonal balance, muscle function, and fluid levels. Use organic sea salt instead.
Avoid Processed Meats with toxic preservatives such as nitrates and nitrites [wieners, bologna, salami, pastrami, corned beef, bacon, ham, sausage, hot links]. They increase inflammation and body acidity.
Avoid ingesting chemicals such as nicotine, tobacco, pesticides, herbicides, preservatives, processed foods, pre-packaged foods, refined foods, and tap water because they contribute to liver toxicity and free radical damage. Synthetic chemical and substances cause cellular havoc in an attempt to digest them. The body can only safely digest natural whole foods.
Eat lots of vegetables and fresh vegetable juices, whole grains, and meats only in moderation. Use organic if possible, or you may request suggestions on how to detox your own foods. Also drink 3 quarts of pure filtered water daily [EXTREMELY IMPORTANT FOR PREVENTING LIVER SLUGGISHNESS AND DEHYDRATION] and sleep at least 8 hours each night.
